Causes and remedies to avoid cramping during early pregnancyAuthor: swethaishu
During Pregnancy the changes occur in our body may create a very horrible threat in our mind, the severe threat is cramping and bleeding.During the early stages of pregnancy, it is possible that a woman will have an episode or two of light spotting or bleeding, and this may be accompanied by mild menstrual-type cramping pain. Beyond this, however, menstrual-type cramps during pregnancy are not generally considered normal and can be a sign of a problem.
Causes for cramping during early stages of pregnancy:
Cramping during early pregnancy are caused mainly by the following reasons
1.Streching of uterus causes bleeding because it may need enough places for the foetus to grow.So the uterus will strech such streching causes the mild cramps.
2.Miscarriage-Cramping followed by bleeding or spotting is a sign of miscarriage.
3.Cramping during Implantation stage its 8-10 days after ovulation period.If this occurs after the positive test of pregnancy then its must to consult your doctor.
4.Other causes of cramping may be due to constipation or gas problem.Most of the pregnant women has the constipation problem so cramping can be severe due to this.
How to avoid cramping in first trimster:
1.Dehydration is the highest possibility during early pregnancy for many reasons.So drink two litres of water a day to avoid such a dehydration problems.
2.Taking prenatal vitamins is good for the baby and for yourself.
3.Diet plays a vital role have a healthy and balanced diet.Everyone should practice this to have a healthy living.
4.Be more attentive during the first timster stage to avoid such problems.Your attention towards your health is highly needed.
Later on in pregnancy, these types of cramps can be a sign of preterm or premature labor. This type of cramping will also generally be preceded by a vaginal discharge that is bloody, pink, watery, or mucus-like. If you have strong or persistent menstrual-type cramping during pregnancy, you should talk to your health care provider right away to determine if there is a problem of some sort.
Health is highly important for a pregnant women if she is healthier she can give birth to a heathy kid. Many of the symptoms that are common in the first trimester essentially tell newly pregnant women to take it easy, and relax as much as they can.Fear on Pregnancy Cramping should be reduced.So be happy and wait for your baby to arrive this world with a good health .
Am FreeLancer for www.chennaimoms.com website for past three years i am writing articles mainly on Kids care,womens health&social activity.
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