Hormones During Pregnancy - What to Expect
By Jamie Noone
The role of hormones plays a significant part of the process during pregnancy and labour. The principal origins of these hormones in relation to pregnancy derive from the ovaries during the early stages, and then move on to the placenta once it becomes established at around 12 weeks. Hormones are vitally important because they dictate how quickly the fetus develops and are solely responsible for the changes you will undergo in your breasts and body. They are also responsible for ensuring that your labour takes place at the correct time.
During the first 12 weeks of your pregnancy you will experience high levels of the HCG hormone also known as the 'Human Chorionic Conadotrophin' which is responsible for emotional changes, the dreaded nausea, tiredness and vomiting.
The stages of pregnancy can introduce a variety of conflicting emotions, these range from feelings of elation to occasions of depression. It is important to understand that these feelings are perfectly natural and are down to your mind and body adapting to your current situation and the realisation that your life is about to become extremely different. Feelings around the confidence of your ability to become a mother or the impact that your new baby may place on your relationship with your husband or partner, are also considered to be normal. You may also find yourself suffering from significant mood changes which can cause friction between a pregnant mother and their partner.
It is worth considering the symptoms during the early part of pregnancy and setting aside some time with you and your partner to discuss these potential situations and importantly, what is causing them. Your irritability and anxiety for the most part is a result of the hormonal changes within your body and therefore mood swings and subsequent arguments are not a personal attack on any one person but are however the result of your bodily changes.
Given your emotions will be very much up and down during pregnancy is important to not dwell on arguments with your husband or partner but focus upon apologising and making up. If you feel yourself becoming tense take some time out to practice some relaxation techniques in a quiet environment. Deep breathing exercises are also a very good source of relaxation which can help you deal with your current emotional state.
Jamie has been writing articles online for many years and runs many websites. His latest Baby Play Yards website features reviews and buying advice around baby yards is well worth a visit. Pop along and read our latest review of the Baby Playards and see what we have to offer.
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Psychological Changes During Pregnancy
By Pooja S Banerjee
According to Psychologist Laura M. Glynn of Chapman University, "Pregnancy is a critical period for central nervous development in mothers." Psychologically speaking, the incorporation of a stranger in your body and future life is the main challenge presented before a pregnant woman and her husband.
There is a tremendous change in the hormonal secretions during pregnancy. This is the only time in the life of a woman when she faces massive hormonal fluctuations. The upheaval of pregnancy makes nearly all women emotionally fragile and sensitive. Research has suggested that the reproductive hormones prepare a woman's brain for the demands and tasks of impending motherhood.
Self- Image
The changing size and shape of body may make some women feel awkward about them. They may think that they are no more attractive in the eyes of their partners. In many societies pregnancy is still associated with social stigmas. A pregnant woman is not deemed fit to work.
A pregnant woman is treated differently outside and in the work place. If you are in your late trimester, then your colleagues may show anxiousness towards your well -being, in turn affecting your work efficiency.
Mood Swings
Thanks to the hormones, you will feel an emotional turmoil building within you. The changes during pregnancy make all women feel emotionally fragile, prone to crying and feelings of panic. Even in the healthiest of pregnancies, the pregnant woman feels some confusion and extreme mood swings.
Feelings about Your Partner
The emotional upheaval brings many changes for you and your partner as a couple. There are a lot of demands on your relationship and you expect a lot and at times, unrealistically from your partner. The reality of approaching parenthood sometimes causes tension. Strengthening the bond while coming to terms with pregnancy in the initial stages of pregnancy may prove claustrophobic and there may be a lot of friction and conflict between the mother and the father.
Special Anxieties
There are a lot of anxieties related to your baby during pregnancy. The first trimester is marked with an apprehension of losing your baby, or a miscarriage. The second trimester is a trimester of general well -being and health. The third term brings with itself anxieties towards delivery and labor. You start nurturing anxieties as to whether your baby will have any kind of abnormalities, whether you will be a capable parent, or whether you will be able to cope with the day to day care. If there has been a previous infertility, then the anxiety of pregnancy assumes a different meaning altogether.
Dreams during pregnancy may be disturbing or even have a purpose of their own. You may dream about losing the baby, or dropping your baby, or a baby that is stillborn. These dreams represent a perfectly legitimate fear that you have at the back of your mind. Sometimes you even dream of hurting yourself and in turn your baby as well.
Dreams may be considered as a release for your anxieties. It is a healthy symptom of wanting to do the best for your baby. Every pregnant woman at some stage worries about something being wrong with the baby, and these dreams are part of an understandable concern for the baby's well-being.
There are concerns about labor as well. Anxiety related to behavior, the ability to bear pain, and losing control are normal human concerns.
What to Do about These Psychological Changes
-Believe in yourself and your image.
-Try to be positive.
-Involve your-self in some pleasurable aspect of preparing for the baby's arrival.
-Talk to your partner. Be generous towards your partner.
-Encourage yourself to take a general interest in looking good, eating healthy and keeping fit.
-You can also go for pregnancy support counseling.
-Discuss your issues with a psychologist, friend, colleague, partner and other parents.
There are definitive findings on the effect of the prenatal environment on the baby. There is full correlation between life inside the uterus and life outside. There are evidences that maternal anxiety early in gestation takes its toll on the baby's cognitive development, and high levels of stress hormones late in pregnancy also enhance it.
There is new scientific evidence that the way a mother affects her fetus, in a similar way the fetus affects its mother!
Pooja S Banerjee is a pharmacist by profession with an active career in teaching and research.
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